Posts

11 Abilities That Exists in Life

I came across a youtube video that explains about the 11 abilities that exists in life. The idea is to be able to find out what are abilities amongst the list are the things that I am naturally interest in and easily excel in (more than the average person).   Since the year 2020 is all about the year of self improvement, health and growth for me, it is always a good idea to constantly assess myself. 11 ABILITIES THAT EXISTS IN LIFE 1. Musical Ability - Deep understanding in rhythm and music. Enjoy music, and learn better via listening 2. Natural Ability  - Deep understanding of nature, animals and environment. Enjoy spending time in nature and the environment - knack for survival skill 3. Movement Ability  - Deep understanding of body and movements. Enjoy moving their body - Sports, Dancer 4. Interpersonal Ability - Deep understanding between people, good at holding conversation and understand human nature and its interaction 5. Intrapersonal Ability - Deep understand of themselves,

The "ME" in another Universe

 I saw a couple of post about people who are successful (in my eyes) and found success

Finding Freedom - Sensitive Superwoman

I have a friend from Convent Kajang school and her name is Shamine. She used to be the pretty girl that was super unapproachable. https://www.sensitivesuperwoman.com/

Weight Loss & Freedom

In my previous post, I've talked about trying out my friend Shamine's "Sensitive Superwoman" coaching. Throughout the call, I've realized that all of the issues that I had in my life has been solved. The last thing that I've struggled the most is about my weight loss journey. As she is asking her questions, it just hit me that all of the big things that I've struggled was solved because of my husband. He has been my rock and without me realizing it, it has been 10 years since we've met and been together. I think I don't give him enough credit for being my support system, changing me for the better and helping me become stronger mentally and loving myself. We went through a lot and he has been the rock and sole reason why this relationship is still intact. So if he has been all that for me then why was I so stuck with weight loss? Couldn't I just talked to him about it? I couldn't mainly because I knew he wanted a hot wife and weight is a ne

Tony Robbins Comeback Challenge

It's been a very long time since I've written in a blog. Figure it should be about the right time for me to write my thoughts out seeing as I've just turned 30 years old and a lot of things has happened since then. Would be great for me to catch up, have 30 minutes to myself and putting my thoughts into paper. Throughout the years, I've been wanting to go to Tony Robbins event for ages. However, it always cost to much (approx USD$1000 - USD$3000++). I've been super lucky though, since Last week I've received an email from Tony Robbins stating that he will launch a 7 day free event for you to sign up and join him in this Comeback Challenge, a special event during this Covid-19 Pandemic situation. I couldn't stay awake for most of the time but luckily with the new technology now days, we can record the live session for me to watch later. It was really fun since I could watch it together with Steven, my husband for almost 3 years now. As part of the challenge,

Quotes and advices from books

Beauty "  The easiest, cheapest, fastest way to look younger is to stand up straight. You can take ten years off  your shoulders down and your stomach in. Make this a habit when you walk down the street and no matter how old you are, it will take years off  " "  To get gorgeous cuticles you rub a  drop of olive oil into each cuticle " To prevent wrinkles around the eyes you smear a good layer of Vaseline round your eyes at night Body Before leaving the shower, spray your cellulite area with really cold water for as long as you can bear With a dry body brush, brush your body with upward strokes toward your heart, then exfoliate in the shower and moisturize when you get out Always use a body moisturizer after your bath or shower. When you rub the cream/lotion/oil, rub vigourously. Make a fist and rub with your knuckles. Do it for about a minute on each area. Drinks loads of water! Run up stairs, and walk rather than going by car. The best

In search of my Indentity

I've been lost and did not know the career path that I should be heading for a very long time. After talking to kakak's bf's friend, I am more clear and I now know what I need to do or which career path I should go into. However, the difficult part is that knowing one of the jobs you want to pursue, require you to have atleast a pHD. How am I going to survive now. This is super hard. I really wish there are more signs to show me how to get to where I'm suppose to be. I know I'm suppose to be able to figure my part out. However I feel so lost. Hopefelly I have a clearer view of who I really am as  person so that I can figure out What I like to do and what my strengths are after this. Just some things that I need to remember about “You spend your whole life stuck in the labyrinth, thinking how you’ll escape one day, and how awesome it will be, and imagining that future keeps you going, but you never do it. You just use the future to escape the present.” – John